Setting Up for Positive Days ~ Meet Laura

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

The new kids on the block ~ Acai Brothers

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we engage with a different local business as a way of encouraging our […]

Abundance – let go of limiting beliefs

Spring is here and this month’s studio theme is ‘Abundance’. I have decided, there is no more room in my emotional landscape for limitations and lack this spring.  It is time to open up, clean out, and replace any feelings of emptiness with gratitude. I’m letting go of limiting beliefs, I’m focusing on being present […]

Yoga In The Slow Lane

Nothing beats that feeling when you find your flow in yoga. You’re moving seamlessly from pose to pose, you’re remembering to breath, you feel strong. The rest of the room is a soft blur, you are in the zone. Then the teacher throws a curve ball and asks you to slow it down. Suddenly you’ve […]

Open Day & 5th Birthday, New Timetable & Pop Up Classes

Come celebrate our Open Day & 5th Birthday at our new location  Saturday 2nd September Level 1, 259 Auburn Rd, Hawthorn Get ready for free yoga, prizes and surprises in every class! PLUS Free Classes All Day Make sure you book your free spot on Mindbody now. 8:00am – Power Flow 9:30am – Hot Yoga 11:00am – […]

Here From the Start ~ Meet Kelly

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

Tips to Spring Back from Crow to Chaturanga

So, you’ve been able to lift off into crow pose and now are curious about how to spring back into your chaturanga from this arm balance, and also how to transition out of many other arm balances potentially. This blog provides some tips for those of you who are wanting to integrate this transition into […]

Move with grace in D U L A R I

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we engage with a different local business as a way of encouraging our […]

New Studio Location! Exciting move from Sep 2.

Exciting times ahead. A message from our studio owner Kacey… Please take 5 minutes out of your day to watch this important video *** Hi everyone, We’re really excited to share our news with you. Most of you would know from the display suite downstairs that our building is going to be redeveloped, which we […]

How to Increase Compassion for Yourself and Others

Compassion – it starts from within. Feeling compassion for myself, throughout the ups and downs of life, allows me to relax and be content with the path I have chosen. Regardless of the outcome, that path has lead me to this moment, and for that I am grateful.   The more I feel compassion for myself […]