Improving Strength, Balance & Focus ~ Meet Rob
Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our students come from all around the Boroondara area to sweat, play, learn and reach their health and fitness goals. Every day at Kula we come across individuals who have inspired us and continue to help shape our community; we wanted to share their stories with you.
Name: Robert Bassett
K: Favourite style of yoga at Kula?
K: Why do you practice yoga?
R: To improve my strength, balance, and focus.
K: What do you love about Kula?
R: The studio has a relaxing atmosphere, the teachers are very friendly, and its a great way to unwind after a day at work.
K: Is yoga your main form of exercise or do you participate in other sports, fitness or activities?
R: Yoga is my primary exercise, but I also go on an occasional 5-10k run.
K: What is the main health goal you are focusing on at the moment?
R: Currently I’m focusing on engaging my bandhas throughout my practice.
K: Apart from Kula, where are your favourite hangouts in the Hawthorn, Camberwell or Boroondara area?
R: In my free time I like to catch some drinks with friends at Beer Deluxe, head over to Lido Cinema for a movie, or browse at Camberwell Market on Sunday morning. Other than that, just enjoying the great local parks with my partner and our dog Cosmo.
Detoxify & energise with Hot Yoga. Tone & sculpt with Power Flow. Strengthen & stretch with Basics and Slow Flow. Relax & mobilise with Yin Yoga at our beautiful studio in Hawthorn, Melbourne.
We also offer Prenatal & Postnatal yoga classes and Yoga With Baby. Our studio also hosts regular workshops, Victorian and overseas retreats to exotic places like Bali and Thailand, as well as a mobile yoga service for community, school and corporate groups. Kula Yoga is the largest studio in the Camberwell and Hawthorn area offering 39 classes, 7 days a week. Enjoy modern facilities, expert teachers and a range of complementary wellness services for optimal health.
Find out more on our website www.kulayoga.com.au. Or follow us:
Facebook: Kula Yoga Australia
Instagram – @kulayoga
Twitter – Kula Yoga Australia
Youtube – Kula Yoga Australia