Tag archive: goals

Kula Connection- Alexander

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio.“Kula” means community in the ancient and sacred language of Sanskrit. Our studio is a space where people can connect, share and grow. Our students come from all around the Hawthorn and Camberwell area to sweat, play, learn and reach their health […]

5 Ways to Stay Happy and Strong During Winter

Feeling the winter blues? You’re not alone. As someone who thrives in warmer climates, I find myself particularly challenged by cooler Melbourne temperatures. This has presented to me a beautiful opportunity to reaffirm my own commitments and dedication to living a healthy, yogic lifestyle, particularly in moments when it doesn’t seem to come quite as […]