Tag archive: hot yoga hawthorn

Australian Designer Boutique Opens Locally

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we engage with a different local business as a way of encouraging our […]

Find Inspiration and Motivation this Winter

This month’s theme is, “INSPIRATION”. As we settle in to the deep winter chill, I try my best to stay motivated and inspired.  It is very easy to let these daily practices fall away once the sunny days have disappeared and the need to retreat starts to set in.  However, over the years, I have […]

INTUITION – Trust, tune in, listen

In·tu·i·tion (noun) the ability to understand something immediately, without the need for conscious reasoning. a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. Learning to listen to our inner guidance is a compelling practice.  When I take the time to tune in, to listen to my gut, I find […]

Kula Challenge Lover ~ Meet Janice

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

Awareness – Practicing mindfulness and meditation

“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.” -Zen proverb Life is busy. The never ending to do list can be overwhelming. I find that if I don’t make time for self-awareness as a daily routine, I start to feel it […]

From student to teacher ~ meet Cassandra

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

Meet the Locals!

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we engage with a different local business as a way of encouraging our […]

‘Gratitude’ – Being Grateful in April

There are few feelings more amazing than being full of gratitude and appreciation for all that life has to offer. However, it is not always easy to maintain gratitude when life throws us some challenges. That being said, there’s a few methods which inspire me back into a state of acceptance for what is and […]

Meet The Team!

Part of being a strong community is the ability to evolve. In the 4 years since its founder Kacey opened the doors to Kula Yoga we’ve been blessed to have so many inspiring teachers come and go on their path through life. Our team of teachers inspire us every day to delve deeper, to question ourselves, to listen […]

4 Ways to Improve Balance – On and Off The Yoga Mat.

“Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein Achieving balance in the yoga studio can seem as challenging as achieving balance in other areas of life.  However, I find the more I practice balancing on my yoga mat, the easier each pose becomes.  I have discovered this […]