Tag archive: hotyoga

Kula Challenge Lover ~ Meet Janice

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

Why Handstand?

Kula yoga instructor Haydn spends most of his time upside down. We tracked him down to discover how getting inverted, especially with handstands, benefits the body. Here are the top seven reasons why Haydn likes to balance on his hands.   Handstands, and all other inversions for that matter, are great for increasing circulation. Being […]

Tips to Choose Your Camberwell Yoga Studio

If you live in the Boroondara area, you’re probably within walking distance of a few yoga studios. But how do you choose the best yoga studio? We’ve scoured the studios, from Camberwell to Hawthorn and have compiled a list of what you should always look for in a yoga studio. Staff Because there are so […]

Ultimate Guide: Hot Yoga Hawthorn Classes

Finding a yoga studio (or a gym that offers yoga classes) in the Camberwell or Hawthorn area isn’t hard. But choosing the right style of yoga to fit your health and fitness goals means sorting through all the options. We’re the largest studio in the area, offering seven different types of yoga classes! We’ve created […]

4 Essential Qualities for Practising AcroYoga

Kula Yoga instructor Amelia is a total rockstar. In addition to teaching here at Kula, she is a certified Naturopath, actively sharing her talents around Melbourne. In her downtime, Amelia likes to practice AcroYoga. In honour of our upcoming AcroYoga workshop this weekend, we asked Amelia to share 4 traits necessary for anyone who practices […]