Tag archive: mums and bubs yoga

Meet The Locals ~ Porgie + Mr Jones

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we engage with a different local business as a way of encouraging our […]

Breathing & Moving For Pregnancy

The journey of pregnancy can be a tumultuous and exhilarating experience. It is not only a time for physical change, but emotionally it can feel like you’re on a rollercoaster. This is partly due to the influx of hormones rushing the body and partly due to the fact that your mind is simply reeling from the changes […]

From Baby Bump To Babe ~ Meet Maria

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our […]

‘Yoga With Baby’ at Kula Yoga. Our Mums & Bubs Class in Camberwell.

Yoga With Baby is our ‘Mums & Bubs’ exercise class at our beautiful studio in Hawthorn East. A special yoga class for new mums to strengthen, stabilise and stretch with their baby. Mums and bubs enjoy moving, breathing and bonding together. 5 week rolling course – Start whenever you are ready. Mamas please get your doctor’s […]

Kula’s Owner, Kacey ~ Inspiring Mama’s in the Community!

Kula Yoga’s owner, Kacey, chatted recently with the team at lululemon about the motherhood journey with her beautiful bub, Mali.   We took five to chat to Camberwell ambassador & owner of power house Kula Yoga & Wellness, Kacey Smith. Kacey is a kick ass yogi and mum, and in the lead up to Mother’s Day […]

Ultimate Guide: Yoga With Baby Class Hawthorn

Once you’ve had a bub we know how hard it is to find time for yourself. We created our Yoga With Baby classes so that mum and bub can practice, stretch, and have fun together. It’s also a great opportunity for mums to meet and connect as well as share experiences and build community. Who […]

Hot Yoga to Yoga With Baby – Stephanie’s journey at Kula Yoga.

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio.“Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our students come […]

Tips to Choose Your Camberwell Yoga Studio

If you live in the Boroondara area, you’re probably within walking distance of a few yoga studios. But how do you choose the best yoga studio? We’ve scoured the studios, from Camberwell to Hawthorn and have compiled a list of what you should always look for in a yoga studio. Staff Because there are so […]

‘Yoga With Baby’ Classes in Hawthorn with Kula Yoga

Have you heard the latest news? We now offer ‘Yoga with Baby’ classes at our Hawthorn studio, in addition to our prenatal & postnatal yoga classes for exercise during pregnancy and beyond. ‘Yoga with Baby’ is the perfect return to exercise for new mothers.  The course will give mums the opportunity to move, strengthen, stabilise […]

Meditation for Mamas

We’re right in the midst of our 6-week Mums & Bubs Yoga series here at Kula, and we love helping you find the connection to both yourself, and your little one. Kula instructor and mum Andrea share some tips for finding inner zen post baby:   Whilst life as a new mum is exhilarating, it […]