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Developing Empathy Through Your Yoga Practice
Empathy is about finding echoes of another person in yourself. ~ Mohsin Hamid Empathy can be described as the ability to identify, understand and share in the feelings of another person. Unlike pity, which infers a sense of judgement, empathy is about non-judgement....
Exploring Mindfulness Through Yoga
Whilst 'mindfulness' may seem like the latest buzz word around at the moment, it is definitely not a new thing. In fact, it's a concept that does not even need to be taught as it is essentially innate in all of us. Mindfulness is the basic human ability to be fully...
Meet Hawthorn Yogi Jordyn
Building a connection between like-minded individuals is something we're passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Hampton yoga classes, but we also...
Hampton
Hawthorn
Level 1, 259A Auburn Road, Hawthorn VIC 3122
Hampton
Level 1, 8 Willis Lane, Hampton VIC 3188