Here comes the silly season! Are you ready? As the social calendar maxes out, and the portion control slides, it’s easy to lose sight of your health and wellbeing goals. However, this is the best time to stay connected with your practice. Here are some reasons why:
– During the festive season we tend to over indulge in unhealthy food and alcohol choices. Our Hot yoga classes will assist you to detoxify, work off the calories and realign your focus.
– Christmas parties, celebrations and get togethers usually means a lot of late nights in a short amount of time. If you are feeling tired or run down perhaps try our dynamic vinyasa Flow yoga class to help revitalise and boost energy levels.
– As shopping lists grow and ‘to do’ lists get out of control our stress levels shoot through the roof. Our Light yoga classes will give you 60 minutes of yoga bliss, breathing and stretching to release tension.
As a special gift to you, and to help motivate you keep to in touch with your health goals, we are offering 15 discounted Kula ‘1 Month Unlimited Yoga’ memberships for $150 (save $50).
The pass must be activated by December 15.
15 for $150 by December 15 – First in best dressed so get in quick Kula Crew!
Kula Yoga has a beautiful hot yoga studio in Hawthorn, Melbourne. Kula offers ‘Hot Yoga’ classes for detoxification, dynamic vinyasa ‘Flow Yoga’ as well as a gentle ‘Light Yoga’ option. Beginners through to advanced students are welcome to all classes. Kula also provides Melbourne workplaces with group corporate yoga programs to build employee health, fitness and wellbeing. Kula Yoga offers staff a unique yoga experience to strengthen their minds and bodies. Find out more about our beneficial group yoga programs on our website www.kulayoga.com.au.
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.