Prenatal Yoga At Kula To Calm The Mind

Prenatal Yoga At Kula To Calm The Mind

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Finding Humility On The Yoga Mat

Finding Humility On The Yoga Mat

If yoga is practiced as it was intended, ‘a journey to the self’, then it is a practice that can never truly be mastered. When we approach our practice with curiosity and humility, we open ourselves to new insights. When we embrace these new insights we...
Why I Love Teaching Hot Yoga

Why I Love Teaching Hot Yoga

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Developing Empathy Through Your Yoga Practice

Developing Empathy Through Your Yoga Practice

Empathy is about finding echoes of another person in yourself. ~ Mohsin Hamid Empathy can be described as the ability to identify, understand and share in the feelings of another person. Unlike pity, which infers a sense of judgement, empathy is about non-judgement....
Exploring Mindfulness Through Yoga

Exploring Mindfulness Through Yoga

Whilst ‘mindfulness’ may seem like the latest buzz word around at the moment, it is definitely not a new thing. In fact, it’s a concept that does not even need to be taught as it is essentially innate in all of us. Mindfulness is the basic human...
Meet Hawthorn Yogi Jordyn

Meet Hawthorn Yogi Jordyn

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Hampton yoga classes, but we...