Corporate Wellness

“POSITIVITY TO PRODUCTIVITY”

28 DAY ONLINE MOVEMENT & MINDFULNESS IMMERSION
REMOTE CORPORATE WELLNESS PROGRAM IN RESPONSE TO COVID-19

Your staff have been impacted by Covid-19 and they’re working from home.
> Are they lonely and missing the camaraderie of the office environment?
> Are they craving space from their partner or housemates?
> Are they trying to keep toddlers entertained while daycare is closed?
> Are they juggling work with supporting their kids remote learning?

It’s safe to say that no matter what their personal circumstances are – they are feeling overwhelmed, stressed & challenged and this will affect their ability to focus on work.

Let us help. We’re here to help support your team as they work from home.

Our signature corporate program ‘Positivity to Productivity’ is a 28 day online movement & mindfulness immersion focused on improving your team’s physical and mental wellbeing.

Employees move their bodies and clear their minds to enhance productivity and connection through yoga, meditation and breathing exercises.

The program can be accessed by your local, national or global team.

What’s Included

~ KULA YOGA ONLINE STUDIO ~

All employees receive unlimited access to our Online Studio for 28 days. This includes:

YOGA 101: 6 SESSION MINI COURSE
→ New to yoga? Specialised beginner’s course.
→ Learn basic movements, alignment & technique.

LIVE STREAMS & NEW RELEASES
→ New classes daily via Live Stream & Recordings.
→ Hot, Flow, Slow Flow & Yin Yoga classes.
→ Friendly & experienced teachers cater to all levels.

ACCESS TO ON DEMAND LIBRARY 24/7
→ Dedicated Online Studio website & On demand class library.
→ Over 300 classes to choose from & growing.
→ Also bite sized 15 & 30 minute recordings to enjoy.

HELPING YOUR TEAM STAY STRONG & CALM
→ Practice from the comfort of their home
→ Build their buffer of health & immunity

CORPORATE BONUSES

CORPORATE BONUS #1 ~ EXCLUSIVE WEEKLY TEAM CLASS

Once a week over the 4 week program one of our highly trained teachers will lead an exclusive live online yoga class for your team to keep them engaged and accountable.

→ You choose the day & time of the weekly class to suit your team’s schedule.
→ Our teachers lead your team through 4 sessions of mindful movement.
→ Connection time after class to ask the teacher questions.

CORPORATE BONUS #2 ~ NUTRITION GUIDE

You can’t out train your diet. No matter how much you move your body it can be undone by what you eat and drink each day. We have partnered with one of our own, The Natural Nutritionist, Steph Lowe, to provide your team with a holistic Nutrition Guide.

→ Nutrition Guide – Downloadable PDF provided for all staff to access.

CORPORATE BONUS #3 ~ SELF-CARE TIPS

Daily Self-Care Tips to support the 28 Day Immersion. We share 28 ideas with your team to take time out, look after themselves, and make self-care part of their everyday life.

→ Self-Care Tips – Downloadable PDF provided for all staff to access.

CORPORATE BONUS #4 ~ ACCOUNTABILITY POSTER

We recommend 3-4 movement & mindfulness classes each week. Some of your employees might need some extra motivation to stay on track.

We’ll provide your team with a specialised accountability poster so they can mark off their classes as they progress through the immersion.

→ Accountability Poster – Downloadable PDF provided for all staff to access.

4 WEEK IMMERSION INVESTMENT

The investment for the program starts from only $10 per week per employee.

PRICING:

1 – 100 staff:   $50 per employee ($1000 minimum)
101 – 500 staff:   $45 per employee
500+ staff:   $40 per employee

FAQ

What if our staff have never done yoga or meditation before?
No problem, we cater to all levels. Our Yoga 101 mini course is included in the program and perfect for newcomers.

Can we run a shorter or longer program?
Of course. We can adjust the immersion to meet your desired timeline.

Is this program only for Melbourne based businesses?
Not at all. The program can be accessed locally by Victorian based employees as well as interstate and overseas staff.

What if we have less than 20 people in our company?
No problem, get in touch with us for a group discount for our Online Studio instead.

“Around 90 per cent of employees think mental health is an important issue for businesses, but only 50 per cent believe their workplace is mentally healthy.”
Beyond Blue

“Organisations with a positive approach to mental health and safety have increased productivity, improved worker engagement and are better able to recruit and retain talented people.”
Beyond Blue

Did you know…
“For every dollar you spend creating a mentally healthy workplace can, on average, result in a positive return on investment (ROI) of 2.3”
Pricewaterhouse Coopers / Beyond Blue.

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