Highett Yoga
HIGHETT YOGIS, WE WELCOME YOU
Our spacious, light-filled Yoga studio is a quick & easy drive from Highett to nearby Hampton. We invite all Highett Yoga lovers, Yoga beginners and newcomers to join our active Yoga community. Kula Yoga is a modern Yoga studio offering specialised Hot Yoga, Flow, Slow Flow and Yin Yoga classes.
- Our extensive Yoga timetable offers 25 Yoga classes, from Monday to Sunday, to suit all levels. All Highett residents are welcome.
- In the Highett & Bayside area we’re the leading Hot Yoga studio for specialised FIR heated classes to purify. Our Hot Yoga classes are vinyasa based rather than static like Bikram Yoga classes.
- Our dynamic Flow Yoga classes help you to sculpt and strengthen, in a warm and welcoming room.
- We recommend our restorative Yin Yoga classes for those looking for long, deep stretching to increase mobility and relaxation.
- If you’re new to Yoga we encourage you to try our Slow Flow classes if you would like to focus on alignment.
- We also weave in Pilates, Meditation & Breathwork for holistic health.
- Our expert team of Yoga teachers are approachable and experienced look forward to meeting you at the Yoga studio soon.
YOGA NEAR HIGHETT – A YOGA STUDIO ONLY 5 MINUTES AWAY
If you live in the Highett area and would like to join our Yoga studio you are welcome to sign up for our launch offer and enjoy 3 weeks for $75.
You’ll find us tucked next to Hampton train station, with plentiful parking next to the studio entrance on Willis Lane.
Yoga Prices
Click here for our studio pricing
Find Us
8 Willis Lane, Hampton VIC 3188
Entrance next to train station car park
Contact Us
Yoga VICTORIA Class Types
Hot
- For our Hot Yoga class we turn our specialised FIR heaters up to 32 degrees to detoxify and revitalise.
- Our Hot Yoga includes vinyasa flow to build fitness and strength as well as static poses similar to those found in the Bikram yoga sequence.
- Come to class hydrated. A towel and water bottle are recommended.
Flow
- For Flow we keep the temperature warm for an energetic and rejuvenating class.
- Dynamic power vinyasa flow is a faster paced class building cardio fitness as you synchronise movement with breath.
- Our Flow integrates awareness and alignment while building strength, tone, flexibility and core stability.
SLOW FLOW
- Our Slow Flow is all about control and alignment, with as much creativity but half the pace of our Flow.
- Practiced in a comfortable warm room, we connect movement with breath to create a sustained flow.
- Slow Flow is great for those new to Yoga. It's the perfect transition towards Hot & Flow, where you will focus on technique to stabilise and build strength.
Yin
- Yin Yoga is a static class with long, deep holds for enhanced mobility especially the hips and spine.
- Enjoy this gentle Yoga class in a welcoming, regular temperature room to relax and unwind.
- A therapeutic complement to our energetic classes that stimulates the body's meridians (energy lines) to help balance out an active lifestyle.