Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we also provide them with a yoga studio where people can connect, share and grow. Our students come from all around the Boroondara area to sweat, play, learn and reach their health and fitness goals. Every day at Kula we come across individuals who have inspired us and continue to help shape our community; we wanted to share their stories with you. Read below to learn more.
Name: Kate (Kate is one of our regular Kula yogi’s and a member of our new Kula Tribe membership)
Kula: Favourite style of yoga at Kula?
Kate: Vinyasa Power & Hot Flow
K: Why do you practice yoga?
K: My practice is many things to me! Mostly, a time to rebalance and strengthen my body and my mind.
K: What do you love about Kula Yoga?
K: I love the different styles of teachers.
K: Is yoga your main form of exercise, or do you go to the gym, participate in other sports, fitness or activities?
K: I used to run a lot, but I find yoga much more fulfilling, so this is my favourite exercise to do.
K: What is the main health goal you are focusing on at the moment?
K: Strength.
K: Apart from Kula, where are your favourite hangouts in the Hawthorn, Camberwell or Boroondara area?
K: No question, in my backyard with my husband and children!
—————————
Kula Yoga has a beautiful hot yoga studio on Camberwell Rd, Hawthorn, Melbourne. Kula offers ‘Hot Yoga’ classes for detoxification, dynamic poweryoga ‘Flow Yoga’ as well as a gentle ‘Light Yin Yoga’ option. Beginners through to advanced students are welcome to all classes. Kula also provides prenatal & postnatal yoga classes, and provides Melbourne workplaces with group corporate yoga programs to build employee health, fitness and wellbeing, and school yoga programs. Kula also runs an annual ‘Kula Cruise’ yoga retreat sailing from Bali to Lombok & the Gili Islands. Find out more on our website www.kulayoga.com.au. Or follow us:
Facebook: Kula Yoga Australia
Instagram – @kulayoga
Twitter – Kula Yoga Australia
Youtube – Kula Yoga Australia
