Yoga With Baby is our ‘Mums & Bubs’ exercise class at our beautiful studio in Hawthorn East.

  • Mums and Bubs yoga Hawthorn Camberwell MelbourneA special yoga class for new mums to strengthen, stabilise and stretch with their baby.
  • Mums and bubs enjoy moving, breathing and bonding together.
  • 5 week rolling course – Start whenever you are ready. Mamas please get your doctor’s clearance before starting.
  • For mamas our 5 week course will cover – ‘Core & Pelvic Floor’, ‘Shoulder & Hip Stretch’, ‘Stability, Posture & Tone’, ‘Twists & Inversions’, and ‘Breathing & Meditation’.
  • For baby we will explore – ‘Massage & Joint Movement’, ‘Interactive Play & Bonding’, ‘Soothing Techniques to Calm’, ‘Gentle Strengthening for Development’, and ‘Breathing Techniques to Encourage Sleep’.
  • Suitable for babies 6 weeks through to crawling.
  • It doesn’t matter if your baby is grizzly or unsettled, the classes are friendly, informal and fun. All mums and bubs welcome.

Our yoga classes with baby are every Friday 1.30 – 2.30pm. Perfect for mum and bubs in Camberwell, Hawthorn, Kew or the Boroodara area.
We look forward to meeting you and your bub soon. Please email info@kulayoga.com.au with any questions.
 

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