Yoga With Baby is our ‘Mums & Bubs’ exercise class at our beautiful studio in Hawthorn East.
- A special yoga class for new mums to strengthen, stabilise and stretch with their baby.
- Mums and bubs enjoy moving, breathing and bonding together.
- 5 week rolling course – Start whenever you are ready. Mamas please get your doctor’s clearance before starting.
- For mamas our 5 week course will cover – ‘Core & Pelvic Floor’, ‘Shoulder & Hip Stretch’, ‘Stability, Posture & Tone’, ‘Twists & Inversions’, and ‘Breathing & Meditation’.
- For baby we will explore – ‘Massage & Joint Movement’, ‘Interactive Play & Bonding’, ‘Soothing Techniques to Calm’, ‘Gentle Strengthening for Development’, and ‘Breathing Techniques to Encourage Sleep’.
- Suitable for babies 6 weeks through to crawling.
- It doesn’t matter if your baby is grizzly or unsettled, the classes are friendly, informal and fun. All mums and bubs welcome.
Our yoga classes with baby are every Friday 1.30 – 2.30pm. Perfect for mum and bubs in Camberwell, Hawthorn, Kew or the Boroodara area.
We look forward to meeting you and your bub soon. Please email firstname.lastname@example.org with any questions.