Have you heard the latest news? We have taken our Hawthorn and Hampton studio ‘Prenatal Yoga’ and ‘Yoga with Baby’ classes online!
Are you keen to check out the online courses? Perfect for those who would love to practice from the comfort and convenience of home.
Prenatal Yoga with Emily:
Yoga with Baby with Kacey & Mali:
The Prenatal Course is composed of 6 sessions, plus a bonus session (approx. 30 mins each).
Yoga with Baby is a 7 part series, which also has a bonus class (approx. 10 mins each).
Let me know if you have any questions on either of these courses!
‘Yoga with Baby’ is the perfect return to exercise for new mothers. The course will give mums the opportunity to move, strengthen, stabilise and stretch while bonding with their baby.
The course is for newborns through to crawlers (as long as mums are ready to chase them!).
Mamas please get your doctor’s clearance for exercise.
Any questions please email: [email protected].
