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The 3 P's in Arm Balancing Yoga Poses

In our power flow classes at Kula Yoga Camberwell we have the opportunity to work towards arm balances in the practice. However in a regular class we generally don’t get enough time to really dig in and learn all of the in’s and out’s of arm balancing poses. If...

The Cool Factor

Kula Yoga’s Collin Poole sounds off about celebrating our accomplishments, both on and off the mat: Inevitably when you practice arm balances there will be a moment when you say to yourself, “Holy crap that was cool!”  Arm balances definitely look amazing, but...

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