Ayurveda is an ancient healing science, originating in India over 5000 years ago. The sanskrit word literally translates to “the wisdom of life” or “the knowledge of longevity”. Ayurveda views health as much more than the absence of disease, but as living in harmony...
Our hope in providing a studio theme at Kula each month is to deepen your understanding of the philosophy behind yoga, so you can start living yoga both on and off the mat. The practice of yoga is an art and science dedicated to creating union between the body, mind...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.