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Warrior One and Warrior Two

Warrior One and Warrior Two

We love exploring yoga poses to strengthen and lengthen our bodies. This blog post will go over two of our favourite lunging yoga poses ~ Warrior One and Warrior Two. Yoga Beginner’s Guide: Warrior One & Two Poses Warrior One First, start in the mountain...
Nurture & Nourish Your Body With Sharon

Nurture & Nourish Your Body With Sharon

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...