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Find Your Calm Through Yoga

Find Your Calm Through Yoga

The world is finally recognising what yogis have known for centuries, that yoga provides a path to peace & calm. Peace. It does not mean to be in a place where there is no noise, trouble or hard work, it means to be in the midst of those things and still be calm...
Finding Courage Through Yoga

Finding Courage Through Yoga

The concept of finding courage comes with many layers, because to ‘find courage’ implies that there is first an element of fear or a challenge to over come. “Life begins at the end of your comfort zone.” ~ Neale Donald Walsch Life has a funny way of...

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