3 Yoga Poses to Detox During Holidays
The silly season has officially hit! During this time of year, we’re all busy scheduling last minute trips, organising holiday parties and perhaps even (over) indulging in sweets and treats. It’s easy to let yoga and fitness fall to the bottom of your to-do...Beginner's Guide to Yoga
So you’ve decided to take the spiritual plunge and try your first yoga class. The most common questions asked here at Kula are about trying yoga for the first time. We rounded up some expert tips for beginners looking to try yoga. Which one? There are so many...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.