Abundance – let go of limiting beliefs
Spring is here and this month’s studio theme is ‘Abundance’. I have decided, there is no more room in my emotional landscape for limitations and lack this spring. It is time to open up, clean out, and replace any feelings of emptiness with...How to Increase Compassion for Yourself and Others
Compassion – it starts from within. Feeling compassion for myself, throughout the ups and downs of life, allows me to relax and be content with the path I have chosen. Regardless of the outcome, that path has lead me to this moment, and for that I am grateful. ...Find Inspiration and Motivation this Winter
This month’s theme is, “INSPIRATION”. As we settle in to the deep winter chill, I try my best to stay motivated and inspired. It is very easy to let these daily practices fall away once the sunny days have disappeared and the need to retreat starts to set in. ...INTUITION – Trust, tune in, listen
In·tu·i·tion (noun) the ability to understand something immediately, without the need for conscious reasoning. a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. Learning to listen to our inner guidance is a compelling...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.