We love exploring yoga poses to strengthen and lengthen our bodies. This blog post will go over two of our favourite lunging yoga poses ~ Warrior One and Warrior Two. Yoga Beginner’s Guide: Warrior One & Two Poses Warrior One First, start in the mountain...
Are you looking for Hot Yoga near Brighton? Kula Yoga is waiting for you. Hot Yoga is a form of movement that has become increasingly popular in recent years, and it is no surprise why. It’s hot, sweaty and a little addictive! If you live in Brighton, the Kula Yoga...
By the end of my session I felt relaxed and grounded with a strong sense of clarity and calm. Kinesiology. A modality that’s always intrigued me, but one I’ve also been confused by. What is it? Energy healing? Reiki? Focused on the physical body or mental health?...
Yoga near Brighton, Bayside Melbourne BAYSIDE YOGIS, WELCOME TO KULA Kula Yoga has now expanded to Bayside Melbourne. Our beautiful new studio in Hampton is right next door to Brighton and offers the local community: VARIOUS CLASS STYLES ~ A range of Hot Yoga, Flow,...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.