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Shine Your Light Through Yoga

Shine Your Light Through Yoga

“My soul honours your soul. I honour the place in you where the entire universe resides. I honour the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.” A...
Nurture & Nourish Your Body With Sharon

Nurture & Nourish Your Body With Sharon

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Endota Spa ~ The Best Facial By Far

Endota Spa ~ The Best Facial By Far

As I rushed into Endota Spa frazzled by daily life I was greeted by the calm, smiling faces of the lovely Endota team and the divine scents of essential oils. Instantly I felt more at ease, and I hadn’t even gone passed the reception desk. Nat, one of Endota’s spa...
From Inversion Junkie To Yoga Teacher

From Inversion Junkie To Yoga Teacher

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Developing Empathy Through Your Yoga Practice

Developing Empathy Through Your Yoga Practice

Empathy is about finding echoes of another person in yourself. ~ Mohsin Hamid Empathy can be described as the ability to identify, understand and share in the feelings of another person. Unlike pity, which infers a sense of judgement, empathy is about non-judgement....

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