Connection – to yourself, your practice, those around you & your environment.
Here are my top 10 tips on how I find a deeper connection with myself, my yoga practice, society and my environment. FRIENDSHIP When I feel disconnected, I find my nearest judgement-free friend or family member and release my feelings. Keeping emotions trapped inside...Breath: FAQ
Breathe is such an important aspect of yoga. Kula instructor Haydn answers some of the most frequently asked questions regarding breath and our practice, as well as how to use breathe to deepen and connect. Q: What does vinyasa mean? A: Vinyasa means breath with...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.