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5 Ways to Stay on Track With Goals

by | KulaBlog

We’ve all done it. Set goals and then let them fall into the background of our busy, hectic lives. But what if you knew exactly how to stay on top of the intentions you’ve set? Goal-setting guru and Kula Yoga instructor Haydn gives us 5 tips to stay on...

Where Are You Headed? Set Goals in the New Year

by | KulaBlog

Have you started the new year off with purpose? We checked in with Haydn, Kula Yoga instructor and goal-setting super star, to learn about goal setting and how it can help us move forward. Like yoga, setting goals is a practice.  Sometimes setting goals can seem scary...