Are you looking to tone up? Would you like to build strength and stability? If you are looking for a gym in the Camberwell area we’ve got another option for you – Yoga classes. You might think yoga is slow and easy. And it’s true, some yoga styles...
Building a connection between like-minded individuals is something we’re passionate about at our yoga studio.“Kula” means community in the ancient and sacred language of Sanskrit. Our Camberwell yoga studio is a space where people can connect, share and grow....
Building a connection between like-minded individuals is something we’re passionate about at our yoga studio.“Kula” means community in the ancient and sacred language of Sanskrit. Our studio is a space where people can connect, share and grow. Our students come...
Our lovely Kula instructor Emily is back with more insight on why athletes should use yoga in their training. As a yoga teacher who has a history of hamstring injury (of the ischial tuberosity), for me the best combination is yoga and weight training for recovery and...
Many people find yoga to be a fantastic workout for the whole body. Planks and Chatturangas strengthen arms, Crescent Lunges and Warrior 2 tone legs, Navasana is amazing for core muscles. Others use yoga as a tool for meditation, a way to slow down hectic lives, to...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.