Finding Your Rhythm & Flow Through Yoga
Yoga give us a space and time to journey to the simplicity of breath and movement and connecting with ourselves. ~ Jill Conyers What does it mean to live in flow? Flow is often described as a mental state where people experience complete…
Shine Your Light Through Yoga
“My soul honours your soul. I honour the place in you where the entire universe resides. I honour the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.” A...
Be Curious Through Yoga
In a world of ‘instagram yoga’ it’s hard not to get caught up in the idea of how yoga “should” look or feel. One of the lesser celebrated realities of yoga, through social media at least, is the idea that yoga is actually completely adaptable to the individual....
Find Your Calm Through Yoga
The world is finally recognising what yogis have known for centuries, that yoga provides a path to peace & calm. Peace. It does not mean to be in a place where there is no noise, trouble or hard work, it means to be in the midst of those things and still be calm...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.