Spring is here and this month’s studio theme is ‘Abundance’. I have decided, there is no more room in my emotional landscape for limitations and lack this spring. It is time to open up, clean out, and replace any feelings of emptiness with...
“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we...
Compassion – it starts from within. Feeling compassion for myself, throughout the ups and downs of life, allows me to relax and be content with the path I have chosen. Regardless of the outcome, that path has lead me to this moment, and for that I am grateful. ...
“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we...
This month’s theme is, “INSPIRATION”. As we settle in to the deep winter chill, I try my best to stay motivated and inspired. It is very easy to let these daily practices fall away once the sunny days have disappeared and the need to retreat starts to set in. ...