Finding Humility On The Yoga Mat
If yoga is practiced as it was intended, ‘a journey to the self’, then it is a practice that can never truly be mastered. When we approach our practice with curiosity and humility, we open ourselves to new insights. When we embrace these new insights we...
Why I Love Teaching Hot Yoga
Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...Why Consistency Is Key For Your Yoga Practice
Yoga is like anything that’s good for you, the more regularly you do it the more beneficial it will be. Of course you’ll feel the difference after a single session, but the value of a consistent practice is in its holistic benefits. The real power of a...Expand Your Horizons Through Yoga
“Pranayama {breath} literally means the agama – expansion or manifestation – of prana. Prana is the vital energy of the universe.” ~ Swami Rami Contrary to it’s literal meaning {the act of becoming larger or more extensive}...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.