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Why Handstand?

Kula yoga instructor Haydn spends most of his time upside down. We tracked him down to discover how getting inverted, especially with handstands, benefits the body. Here are the top seven reasons why Haydn likes to balance on his hands.   Handstands, and all...
Why Join a Bali Yoga Retreat?

Why Join a Bali Yoga Retreat?

How do you feel when you step onto your yoga mat? Usually we feel a sense of grounding, peace and connection. Going on a yoga retreat is way to deepen your personal yoga practice as you learn how to take your yoga off the mat and into everyday life. A yoga retreat...

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