In the classes that I teach, I often invite students to set an intention for their time on the mat. Some days, it is suggested that an intention fall into a theme chosen for our hour together, while other days, yogis are invited to call into their minds any idea or...
Have you started the new year off with purpose? We checked in with Haydn, Kula Yoga instructor and goal-setting super star, to learn about goal setting and how it can help us move forward. Like yoga, setting goals is a practice. Sometimes setting goals can seem scary...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.