Finding Your Rhythm & Flow Through Yoga

Finding Your Rhythm & Flow Through Yoga

Yoga give us a space and time to journey to the simplicity of breath and movement and connecting with ourselves. ~ Jill Conyers What does it mean to live in flow? Flow is often described as a mental state where people experience complete immersion in an activity....
Positivity Is My Power

Positivity Is My Power

The Power of Positive Thought This year at Kula we are focusing our monthly themes on positive affirmations or ‘powers’, with the intention that every positive thought is a powerful step in the right direction towards health & wellness. Each month is...

Short Term Goal Into A Longtime Love ~ Meet Rhys

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we...

Power Up Your Practice

When we think ‘power’ we immediately conjure images of strength, control & speed, particularly in relation to our practice. However, theres a deeper layer that is far more ‘powerful’ than this concept alone. “Behind me is infinite...

Pamper Yourself With This Months Local Biz!

“Kula” is an ancient sanskrit term that means ‘community of the heart’. It is a group coming together of their own free will; an intentional clan, tribe or family. Part of our Kula Tribe is connecting with the local community. Each month we...