Sometimes you just need to take a deep breath and realise that if you support both your immune system and your nervous system, it’s unlikely you’ll get sick. At Kula we are blessed to have wonderful yoga teachers who bring a wealth of knowledge and...
This month at Kula we excited to be offering a unique workshop exploring the power combination of food, Ayurvedic principles and yoga to detoxify your body, improve your digestion and eliminate bloating. Kula teacher Steph Northeast, also known as Steph Lowe, is a...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.