What is so good about practising yoga when you’re pregnant? Prenatal yoga is a great way for pregnant mums to stay active and healthy during their pregnancy. It has a range of benefits, both physical and mental, that can help mums throughout their pregnancy journey....
Have you heard the latest news? We now offer ‘Yoga with Baby’ classes at our Hawthorn studio, in addition to our prenatal & postnatal yoga classes for exercise during pregnancy and beyond. ‘Yoga with Baby’ is the perfect return to exercise...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.