What is so good about practising yoga when you’re pregnant? Prenatal yoga is a great way for pregnant mums to stay active and healthy during their pregnancy. It has a range of benefits, both physical and mental, that can help mums throughout their pregnancy journey....
Have you heard the latest news? We have taken our Hawthorn and Hampton studio ‘Prenatal Yoga’ and ‘Yoga with Baby’ classes online! Are you keen to check out the online courses? Perfect for those who would love to practice from the comfort and...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.