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What Is So Good About Pregnancy Yoga?

What Is So Good About Pregnancy Yoga?

What is so good about practising yoga when you’re pregnant? Prenatal yoga is a great way for pregnant mums to stay active and healthy during their pregnancy. It has a range of benefits, both physical and mental, that can help mums throughout their pregnancy journey....

Breathing & Moving For Pregnancy

The journey of pregnancy can be a tumultuous and exhilarating experience. It is not only a time for physical change, but emotionally it can feel like you’re on a rollercoaster. This is partly due to the influx of hormones rushing the body and partly due to the fact...

From Baby Bump To Babe ~ Meet Maria

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we...

Ultimate Guide: Pre & Postnatal Yoga Class

Finding a yoga studio (or a gym that offers yoga classes) in the Camberwell or Hawthorn area isn’t hard. But choosing the right style of yoga to fit your health and fitness goals means sorting through all the options. We’re the largest studio in the area, offering...