This Too Shall Pass: A Mother’s Day Reflection from the Yoga Mat
A tender yoga-inspired reflection for Mother’s Day on motherhood, emotions, and self-care. This too shall pass.
Letting Go of the Yoga Guilt on Holidays (And Why It’s OK)
Packed the yoga mat and didn’t touch it once on holiday? Same. Here’s why taking a break from your practice can be the reset you didn’t know you needed.
From Backpacker to Retreat Leader: Why Travel + Yoga Is the Ultimate Combo
Before I was a retreat leader, I was guiding wild groups through Oktoberfest and beyond. Here’s how 50+ countries, yoga, and travel shaped the Kula retreat magic.
The School Drop-Off That Nearly Broke Me (and How Yoga Saved the Day)
A school drop-off meltdown, a ticking clock, and a car park full of mum guilt—sound familiar? Here’s how breathwork and a few yoga tricks helped me reset in under 10 minutes. If you’re a stressed-out mum juggling it all, this one’s for you.
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.