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Studio Theme June: Surrender to Ishvara Pranidhana

Studio Theme June: Surrender to Ishvara Pranidhana

During May we explored Svadhyaya and took a closer look at ourselves. Following on from that inward gaze, this month’s studio theme Ishvara Pranidhana means self-surrender. Often when we think of surrender and associate it with giving up, feeling powerless or...

Studio Theme May: Encouraging Svadhyaya

We covered the theme of Saucha in March and Santosha in April. Next up for our May studio theme is Svadhyaya, Sanskrit for self-study. Though it may sound like a tongue twister, Svadhyaya is probably something you already do quite often. Through this self-study we are...