During May we explored Svadhyaya and took a closer look at ourselves. Following on from that inward gaze, this month’s studio theme Ishvara Pranidhana means self-surrender. Often when we think of surrender and associate it with giving up, feeling powerless or...
We covered the theme of Saucha in March and Santosha in April. Next up for our May studio theme is Svadhyaya, Sanskrit for self-study. Though it may sound like a tongue twister, Svadhyaya is probably something you already do quite often. Through this self-study we are...
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.