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7 Reasons You Should Go On A Yoga Retreat ~ Yes You. 

7 Reasons You Should Go On A Yoga Retreat ~ Yes You. 

Put your hand up if you need a break? Even better, a mini holiday focused on movement, nature and rest. Yoga retreats can be a great way to relax, revive, and reset. With the right retreat, you can experience a variety of physical, mental, and spiritual benefits. Here...
Meet Kula Founder Kacey Smith

Meet Kula Founder Kacey Smith

Kula’s founder Kacey brought her vision to life to provide welcoming sanctuaries for yogis to strengthen, energise, release & thrive. With two beautiful studios in Hawthorn & Hampton combining dynamic yang styles with the calming yin styles of yoga, Kula...
Why Yoga Retreats Are Good For Your Body, Mind & Soul

Why Yoga Retreats Are Good For Your Body, Mind & Soul

How do you feel when you step onto your yoga mat? Usually we feel a sense of grounding, peace and connection of body, mind & soul. Imagine taking the opportunity to fully immerse yourself in a yoga experience, allowing you to take your practice off the mat and...