What Is So Wonderful About Sound Healing Meditation?
Sound healing is an increasingly popular form of meditation that utilises sound waves and vibrations to help people reach a deep state of relaxation. Through the use of vibrational instruments such as gongs, singing bowls, and tuning forks as well as voice,...
Explore The Magic Of Sound With Stephanie Jackowski
You see them weekly in studio. They guide you through your practice & continually inspire you on the mat. But how well do you really KNOW your Kula teachers 🙂 Stephanie Jackowski is our resident singer and sound goddess! Her classes are nurturing and soothing for...
The Healing Nature Of Sound Meditation
For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can heal. Many people experience a deep sense of calm and relaxation, while for...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.