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Explore The Magic Of Sound With Stephanie Jackowski

Explore The Magic Of Sound With Stephanie Jackowski

You see them weekly in studio. They guide you through your practice & continually inspire you on the mat. But how well do you really KNOW your Kula teachers 🙂 Stephanie Jackowski is our resident singer and sound goddess! Her classes are nurturing and soothing for...
The Healing Nature Of Sound Meditation

The Healing Nature Of Sound Meditation

For centuries, yogis, traditional healers and wellness practitioners have been using the power of sound and vibration to induce relaxation, meditation and a state in which our bodies can heal. Many people experience a deep sense of calm and relaxation, while for...

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