The Power of Breathwork: Unlocking Pranayama in Melbourne with Kula Yoga
In bustling Melbourne, where life moves at a rapid pace, it’s essential to find moments of tranquility and balance. Yoga has long been a popular choice for those seeking to align their mind, body, and spirit. But have you ever considered taking your yoga...
Tips To Boost Your Immune System
Sometimes you just need to take a deep breath and realise that if you support both your immune system and your nervous system, it’s unlikely you’ll get sick. At Kula we are blessed to have wonderful yoga teachers who bring a wealth of knowledge and...
Endota Spa ~ The Best Facial By Far
As I rushed into Endota Spa frazzled by daily life I was greeted by the calm, smiling faces of the lovely Endota team and the divine scents of essential oils. Instantly I felt more at ease, and I hadn’t even gone passed the reception desk. Nat, one of Endota’s spa...
Positivity Is My Power
This year at Kula we are focusing our monthly themes on positive affirmations or ‘powers’, with the intention that every positive thought is a powerful step in the right direction towards health & wellness. Each month is an opportunity to positively influence our brains through…
Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.