Studio Theme May: Encouraging Svadhyaya
We covered the theme of Saucha in March and Santosha in April. Next up for our May studio theme is Svadhyaya, Sanskrit for self-study. Though it may sound like a tongue twister, Svadhyaya is probably something you already do quite often. Through this self-study we are...Studio Theme April: Settle Into Santosha
This month at Kula Yoga we’ll focus on Santosha, which is Sanskrit for contentment. Being satisfied with our current situation can be a real struggle. There’s always something better we’re reaching for, something newer, shinier or more advanced. There’s always the...Mentorship Program
Kula Yoga’s senior teachers provide mentoring opportunities.