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Exploring Mindfulness Through Yoga

Exploring Mindfulness Through Yoga

Whilst ‘mindfulness’ may seem like the latest buzz word around at the moment, it is definitely not a new thing. In fact, it’s a concept that does not even need to be taught as it is essentially innate in all of us. Mindfulness is the basic human...

From Dancer To Yogi ~ Meet Jessica

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we...

Kula Connection- Courtney

“Kula” means community in the ancient and sacred language of Sanskrit. Our studio is a space where people can connect, share and grow. Every day at the studio we meet such amazing souls, working hard towards their health and fitness goals. During our 30...
What's a Yoga Challenge…and Why Join?

What's a Yoga Challenge…and Why Join?

One of the first lessons we learn through our practice is that yoga is not a competition. If that’s true, than why do some studios offer yoga challenges? For us at Kula, we host several month-long yoga challenges each year to help you establish a regular yoga...

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