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Exploring Passion On & Off The Mat

Exploring Passion On & Off The Mat

Like anything in life, your yoga practice should always be a work in progress. It will ebb and flow, feel amazing one minute and challenging the next. It’s this opportunity for continual growth, and that potential to ignite your inner passion, that makes the...
Meet Hawthorn Yogi Jordyn

Meet Hawthorn Yogi Jordyn

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Hampton yoga classes, but we...
Positivity Is My Power

Positivity Is My Power

This year at Kula we are focusing our monthly themes on positive affirmations or ‘powers’, with the intention that every positive thought is a powerful step in the right direction towards health & wellness. Each month is an opportunity to positively influence our brains through…

Revive Your Body

It seems the most common modern day disease is busy-ness. There is so much pressure and struggle to achieve, complete the to-do list, attend appointments on time whilst negotiating Melbourne traffic, prepare healthy school snacks for the kids, eat healthily, look good...

Why Consistency Is Key For Your Yoga Practice

Yoga is like anything that’s good for you, the more regularly you do it the more beneficial it will be. Of course you’ll feel the difference after a single session, but the value of a consistent practice is in its holistic benefits. The real power of a...

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