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Shine Your Light Through Yoga

Shine Your Light Through Yoga

“My soul honours your soul. I honour the place in you where the entire universe resides. I honour the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.” A...
From Inversion Junkie To Yoga Teacher

From Inversion Junkie To Yoga Teacher

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Prenatal Yoga At Kula To Calm The Mind

Prenatal Yoga At Kula To Calm The Mind

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Why I Love Teaching Hot Yoga

Why I Love Teaching Hot Yoga

Building a connection between like-minded individuals is something we’re passionate about at our yoga studios. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide yoga classes for locals from the Hawthorn and Hampton...
Developing Empathy Through Your Yoga Practice

Developing Empathy Through Your Yoga Practice

Empathy is about finding echoes of another person in yourself. ~ Mohsin Hamid Empathy can be described as the ability to identify, understand and share in the feelings of another person. Unlike pity, which infers a sense of judgement, empathy is about non-judgement....

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