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What Is So Good About Pregnancy Yoga?

What Is So Good About Pregnancy Yoga?

What is so good about practising yoga when you’re pregnant? Prenatal yoga is a great way for pregnant mums to stay active and healthy during their pregnancy. It has a range of benefits, both physical and mental, that can help mums throughout their pregnancy journey....
Ultimate Guide: Yoga With Baby Class Hawthorn

Ultimate Guide: Yoga With Baby Class Hawthorn

Once you’ve had a bub we know how hard it is to find time for yourself. We created our Yoga With Baby classes so that mum and bub can practice, stretch, and have fun together. It’s also a great opportunity for mums to meet and connect as well as share experiences and...