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Finding Lightness Through Yoga

Freedom. Fluidity. Ease. Letting Go. Each month at Kula Yoga we explore a different theme, giving us a sankalpa or intention on and off the mat. As a community from the Hawthorn and surrounding area, we come together to embrace this collective energy through our...

Short Term Goal Into A Longtime Love ~ Meet Rhys

Building a connection between like-minded individuals is something we’re passionate about at our yoga studio. “Kula” means community in the ancient and sacred language of Sanskrit. Not only do we provide locals from Hawthorn and Camberwell yoga classes, but we...

Keeping Up The Momentum

Each month at Kula we explore a different theme to give us focus on and off the mat. It allows us the opportunity to open up different areas of our life with the purpose of moving forward with our goals. Consequently, after a month focused on the setting of goals,...

Resolution ~ The decision to do or not do.

How can we explore resolution within our yoga practice? The decision of when to practice is a resolution in itself. A yoga practice can be present in many varied forms. Some days it may feel overwhelming to dedicate time to practice in a way we are most used to. The...

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