Natasha Kuperman - Kula Yoga

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Natasha Kuperman

My favourite Yoga Studio in Melbourne! I love the clean, large space and the teachers are wonderful.

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✨Massage & Yin This Sat! 🙏🏼 Chaos to Cal

✨Massage & Yin This Sat!

🙏🏼 Chaos to Calm ~ Yin Yoga, Massage & Acupressure Workshop with Lisa, Hampton

Is the silly season overwhelming you? Take some time out to relax & unwind.

Enjoy a Yin Yoga, Massage & Acupressure workshop designed to be your self-care support during this busy time of year.

⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

In this 2 hour workshop you will experience:

🔹Restorative Yin Yoga poses to reach a deep level of freedom and relaxation within your body.
🔹Hands on massage & adjustments in some yin poses, rebound positions & savasana.
🔹Immersion into acupressure points and the use of essential oils to further release & relax.

This workshop is designed to create space, unwind tension and rebalance the nervous system to leave you feeling restored and nourished.

This workshop is for anyone who is:

🔹Open to experiencing hands on massage and adjusts while enjoying a Yin yoga sequence and guided relaxation.
🔹Curious about self acupressure, an ancient form of massage used within the Traditional Chinese Medicine (TCM) system.
🔹Craving some time out to destress, shift stagnant energy and calm your central nervous system.

When: Sat Dec 2, 2-4pm
Where: Kula Yoga Hampton Studio
⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

🔹🔹🔹

#hampton #hampton3188 #hamptonstreet #baysidemelbourne #melbournebayside #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #hotyogamelbourne #baysidecommunity #baysidecommunityhub #highett3190 #highett #hamptonstreetbayside #hamptonbeach #sandringhamvillage #sandringham3191 #melbourneyogateacher #blackrockmelbourne #cheltenham3192 #bayside3188 #brighton3186 #yogahampton #hamptonfitness

☀️Last Chance Early Bird Rates Expire Nov 30.

☀️Last Chance Early Bird Rates Expire Nov 30.

Island Of The Gods… BALI. We are so excited!

Join us for an incredible 7 day / 6 night retreat on the unspoilt east coast of the ‘Island Of Gods’

✨We’ll find freedom & flow in our yoga practice through vinyasa & yin yoga, yoga nidra meditation, breathwork and masterclasses to progress your practice.

✨Escape the stresses of daily life to immerse yourself in the sacred beauty and healing energy of the stunning island of Bali.

When: August 11 - 17, 2024
Where: Bali, Indonesia

**6 rooms have already been booked!**

⚡Book by November 30, 2023 to take advantage of special earlybird rates. Prices will increase $200 per person from December 1, 2023.

🔹Link in bio or visit https://kulayoga.com.au/bali-yoga-retreat-2024/

🔹🔹🔹

#yogaretreat #yogaretreats #retreat #bali #baliretreat #baliretreats #yogabali #baliyogaretreat #baliyogaretreats #baliyoga #melbournelovesyoga #yogamelbourne #melbourneyoga #baliindonesia #komune #komuneresort #yogateacher #melbourneyogastudio #melbourneyogateacher #yogaretreat2024

✨Chaos to Calm ~ Yin Yoga, Massage & Acupressure

✨Chaos to Calm ~ Yin Yoga, Massage & Acupressure Workshop with Lisa this Sat Dec 2

Is the silly season overwhelming you? Take some time out to relax & unwind.

Enjoy a Yin Yoga, Massage & Acupressure workshop designed to be your self-care support during this busy time of year.

⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

In this 2 hour workshop you will experience:

🔹Restorative Yin Yoga poses to reach a deep level of freedom and relaxation within your body.
🔹Hands on massage & adjustments in some yin poses, rebound positions & savasana.
🔹Immersion into acupressure points and the use of essential oils to further release & relax.

This workshop is designed to create space, unwind tension and rebalance the nervous system to leave you feeling restored and nourished.

This workshop is for anyone who is:

🔹Open to experiencing hands on massage and adjusts while enjoying a Yin yoga sequence and guided relaxation.
🔹Curious about self acupressure, an ancient form of massage used within the Traditional Chinese Medicine (TCM) system.
🔹Craving some time out to destress, shift stagnant energy and calm your central nervous system.

When: Sat Dec 2, 2-4pm
Where: Kula Yoga Hampton Studio
⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

🔹🔹🔹

#hampton #hampton3188 #hamptonstreet #baysidemelbourne #melbournebayside #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #hotyogamelbourne #baysidecommunity #baysidecommunityhub #highett3190 #highett #hamptonstreetbayside #hamptonbeach #sandringhamvillage #sandringham3191 #melbourneyogateacher #blackrockmelbourne #cheltenham3192 #bayside3188 #brighton3186 #yogahampton #hamptonfitness

✨100 Class Club✨ Congratulations Dylan you di

✨100 Class Club✨

Congratulations Dylan you did it! 100 classes so far in 2023 👏🏼

You had the 100 goal set from the start of the year and were so proud of you for all of those 6am classes! Incredible dedication.

Today we celebrate you 🙏🏼

We’ll see you at the studio ~ Kacey & Team Kula 💛

🔹🔹🔹

#hawthorn #hawthorneast #auburnvillage #boroondaralife #glenferrieroad #burkeroad #hawthorn3122 #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #hampton #hampton3188 #hamptonstreet #baysidemelbourne #melbournebayside #hotyogamelbourne #baysidecommunity #baysidecommunityhub #boroondara #auburnroad #hawthorn3123 #melbourneyogateacher #glenferrie #camberwell3124 #brighton3186 #bayside3188 #sandringham3191 #blackrockmelbourne #hamptonstreetbayside

⚡️Fri-Yay Flash Sale!⚡️ Check your emails

⚡️Fri-Yay Flash Sale!⚡️ Check your emails or shoot us a DM for details.
Only available for 4 days, be quick! 💙

⚡️This Saturday! Have you booked? Stretch, Rol

⚡️This Saturday! Have you booked? Stretch, Roll & Release ~ Yin Yoga & Myofascial Release Workshop⚡️

Kula Hawthorn with Lisa 🙏🏼

🔹Bookings via workshop link in bio or https://kulayoga.com.au/workshops/

✨Are you feeling tension & tightness building up in your body? It's time to stretch, roll and release.

✨Enjoy a Yin Yoga and Myofascial Release workshop designed to restore range of motion and release stiff and tight muscles.

⚡️In this 2 hour workshop you will:

🔹Enjoy specific Yin Yoga poses to help your body find more openness and freedom.

🔹Experience Myofascial Release and Fascial Gliding to give your joints more movement.

🔹Finish with grounding pranayama breathwork & guided meditation for relaxation.

✨This workshop is designed to create space, unwind tension and rebalance the nervous system to leave you feeling restored and nourished.

⚡️This workshop is for anyone who is:

🔹Curious about Myofascial Release and would like to explore these effective techniques in a guided workshop environment.

🔹Feeling you hold onto physical tension and need to find ways to relieve tight muscles and help restore joint mobility.

🔹Craving some time out to destress, connect, restore and move into deep relaxation.

When: Sat Nov 25, 2-4pm
Where: Kula Yoga Hawthorn Studio

🔹Bookings via workshop link in bio or https://kulayoga.com.au/workshops/

🔹🔹🔹

#hawthorn #hawthorneast #auburnvillage #boroondaralife #glenferrieroad #burkeroad #hawthorn3122 #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #boroondara #auburnroad #hawthorn3123 #melbourneyogateacher #hotyogamelbourne #glenferrie #camberwell3124

✨Massage & Yin This Sat! 🙏🏼 Chaos to Cal

✨Massage & Yin This Sat!

🙏🏼 Chaos to Calm ~ Yin Yoga, Massage & Acupressure Workshop with Lisa, Hampton

Is the silly season overwhelming you? Take some time out to relax & unwind.

Enjoy a Yin Yoga, Massage & Acupressure workshop designed to be your self-care support during this busy time of year.

⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

In this 2 hour workshop you will experience:

🔹Restorative Yin Yoga poses to reach a deep level of freedom and relaxation within your body.
🔹Hands on massage & adjustments in some yin poses, rebound positions & savasana.
🔹Immersion into acupressure points and the use of essential oils to further release & relax.

This workshop is designed to create space, unwind tension and rebalance the nervous system to leave you feeling restored and nourished.

This workshop is for anyone who is:

🔹Open to experiencing hands on massage and adjusts while enjoying a Yin yoga sequence and guided relaxation.
🔹Curious about self acupressure, an ancient form of massage used within the Traditional Chinese Medicine (TCM) system.
🔹Craving some time out to destress, shift stagnant energy and calm your central nervous system.

When: Sat Dec 2, 2-4pm
Where: Kula Yoga Hampton Studio
⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

🔹🔹🔹

#hampton #hampton3188 #hamptonstreet #baysidemelbourne #melbournebayside #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #hotyogamelbourne #baysidecommunity #baysidecommunityhub #highett3190 #highett #hamptonstreetbayside #hamptonbeach #sandringhamvillage #sandringham3191 #melbourneyogateacher #blackrockmelbourne #cheltenham3192 #bayside3188 #brighton3186 #yogahampton #hamptonfitness

☀️Last Chance Early Bird Rates Expire Nov 30.

☀️Last Chance Early Bird Rates Expire Nov 30.

Island Of The Gods… BALI. We are so excited!

Join us for an incredible 7 day / 6 night retreat on the unspoilt east coast of the ‘Island Of Gods’

✨We’ll find freedom & flow in our yoga practice through vinyasa & yin yoga, yoga nidra meditation, breathwork and masterclasses to progress your practice.

✨Escape the stresses of daily life to immerse yourself in the sacred beauty and healing energy of the stunning island of Bali.

When: August 11 - 17, 2024
Where: Bali, Indonesia

**6 rooms have already been booked!**

⚡Book by November 30, 2023 to take advantage of special earlybird rates. Prices will increase $200 per person from December 1, 2023.

🔹Link in bio or visit https://kulayoga.com.au/bali-yoga-retreat-2024/

🔹🔹🔹

#yogaretreat #yogaretreats #retreat #bali #baliretreat #baliretreats #yogabali #baliyogaretreat #baliyogaretreats #baliyoga #melbournelovesyoga #yogamelbourne #melbourneyoga #baliindonesia #komune #komuneresort #yogateacher #melbourneyogastudio #melbourneyogateacher #yogaretreat2024

✨Chaos to Calm ~ Yin Yoga, Massage & Acupressure

✨Chaos to Calm ~ Yin Yoga, Massage & Acupressure Workshop with Lisa this Sat Dec 2

Is the silly season overwhelming you? Take some time out to relax & unwind.

Enjoy a Yin Yoga, Massage & Acupressure workshop designed to be your self-care support during this busy time of year.

⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

In this 2 hour workshop you will experience:

🔹Restorative Yin Yoga poses to reach a deep level of freedom and relaxation within your body.
🔹Hands on massage & adjustments in some yin poses, rebound positions & savasana.
🔹Immersion into acupressure points and the use of essential oils to further release & relax.

This workshop is designed to create space, unwind tension and rebalance the nervous system to leave you feeling restored and nourished.

This workshop is for anyone who is:

🔹Open to experiencing hands on massage and adjusts while enjoying a Yin yoga sequence and guided relaxation.
🔹Curious about self acupressure, an ancient form of massage used within the Traditional Chinese Medicine (TCM) system.
🔹Craving some time out to destress, shift stagnant energy and calm your central nervous system.

When: Sat Dec 2, 2-4pm
Where: Kula Yoga Hampton Studio
⚡️Book via Workshop link in bio or https://kulayoga.com.au/workshops/⚡️

🔹🔹🔹

#hampton #hampton3188 #hamptonstreet #baysidemelbourne #melbournebayside #melbournelovesyoga #melbourneyoga #yogamelbourne #melbourneyogastudio #hotyogamelbourne #baysidecommunity #baysidecommunityhub #highett3190 #highett #hamptonstreetbayside #hamptonbeach #sandringhamvillage #sandringham3191 #melbourneyogateacher #blackrockmelbourne #cheltenham3192 #bayside3188 #brighton3186 #yogahampton #hamptonfitness

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Home
New to Kula
Studios
Retreats
Workshops
About
Prices
Contact